Crisis Outreach and Support Team (COAST)

For non-life-threatening mental health crises
📞 1-877-825-9011 (Available 24/7)
COAST provides short-term crisis support in partnership with the Halton Regional Police Service.
🔗COAST (Crisis Outreach and Support Team) 

Centre for Addiction and Mental Health (CAMH)

For adults needing emergency mental health or substance use support
📞 416-535-8501 (Press 2 for self-referrals – no doctor referral required)
📍 1051 Queen Street West, Toronto, ON
🕒 Hours: 24/7
🔗 CAMH 

Kids Help Phone

For children and youth in need of support
📞 1-800-668-6868
📍 300-439 University Ave, Toronto, ON M5G 1Y8
🕒 Hours: 24/7
🔗 Kids Help Phone 

Good2Talk

Confidential support for post-secondary students (Ontario & Nova Scotia)
📞 1-866-925-5454
📱 Text: GOOD2TALKON (Ontario) or GOOD2TALKNS (Nova Scotia) to 686868
🕒 Hours: 24/7/365
🔗Good2Talk 

BounceBack Ontario

Free mental health coaching and skill-building program
📞 1-866-345-0224
📍 CMHA York & South Simcoe, 8271 Keele St., Unit 2, Concord, ON L4K 1Z1
🕒 Hours: 24/7
🔗 BounceBack Ontario 

Toronto Police (Non-Emergency)

📞 416-808-2222
📍 40 College Street, Toronto, ON M5G 2J3
🕒 Hours: 24/7  

Halton Children’s Aid Society

For children and youth in need of protection or support
📞 905-333-4441
📍 1445 Norjohn Court, Burlington, ON L7L 0E6
🕒 Hours: 24/7
🔗 Halton Children's Aid Society 

Halton Regional Police Service (Non-Emergency)

📞 905-825-4777
📍 2485 North Service Rd. W., Oakville, ON L6M 3H8
🕒 Office Hours (HQ): Monday – Friday, 8:00 a.m. – 4:00 p.m.
🔗 Report a Non-Emergency - Halton Regional Police Service